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Track 425

Foundations of Mind & Suffering

0 / 3 lessonsStart track

1The Four Noble Truths as Cognitive DiagnosticsThe Buddha's diagnostic framework and Aaron Beck's CBT are independent discoveries of the same architectureBeginner 2Impermanence (Anicca) and Psychological FlexibilityThe mind that clings to a fixed world in a changing one is perpetually generating its own sufferingBeginner 3The Illusion of Self (Anattā) and the Narrative BrainThere is no pilot in the cockpit — just a narrator who arrived after all the decisions were madeIntermediate

Foundations of Mind & Suffering